| Moving Time: |
1:03:54 |
| Distance: |
31.53 km |
| Speed: |
29.61 km/h |
| Ele Gain / Loss: |
384.44 m / 351.76 m |
| Power: |
204 wZ2
2.68 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.75 |
| TSS: |
60 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
873 kcal |
