| Moving Time: |
1:59:01 |
| Distance: |
12.98 km |
| Speed: |
6.54 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.59 m |
| Power: |
125 wZ1
2.05 w/kg
|
| Max Power: |
167 w |
| Norm. Power: |
129 wZ1
|
| Intensity: |
0.53 |
| TSS: |
56 |
| Heart Rate: |
121 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
996 kcal |
