Moving Time: 0:39:52
Distance: 17.75 km
Speed: 26.71 km/h
Ele Gain / Loss: 314.26 m / 31.84 m
Power: 230 wZ3 2.97 w/kg
Max Power: 439 w
Norm. Power: 234 wZ3
Intensity: 0.84
TSS: 47
Cadence: 74 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution