Moving Time: 2:13:43
Distance: 16.12 km
Speed: 7.23 km/h
Ele Gain / Loss: 1199.11 m / 1.31 m
Power: 129 wZ2 1.72 w/kg
Max Power: 287 w
Norm. Power: 134 wZ2
Intensity: 0.72
TSS: 114
Heart Rate: 116 bpm
Max HR: 137 bpm
Efficiency: 1.16 w/bpm
Decoupling: -4.0%good
Cadence: 52 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 1,155 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution