| Moving Time: |
1:44:30 |
| Distance: |
14.18 km |
| Speed: |
8.14 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
148 wZ4
2.11 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
0.94 |
| TSS: |
153 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
1,035 kcal |