| Moving Time: |
1:25:36 |
| Distance: |
10.31 km |
| Speed: |
7.22 km/h |
| Ele Gain / Loss: |
859.30 m / 0.00 m |
| Power: |
143 wZ3
1.91 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.79 |
| TSS: |
88 |
| Heart Rate: |
125 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
55 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
819 kcal |