| Moving Time: |
1:04:08 |
| Distance: |
10.33 km |
| Speed: |
9.67 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
239 wZ3
2.81 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.87 |
| TSS: |
81 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,026 kcal |
