| Moving Time: |
1:36:56 |
| Distance: |
18.64 km |
| Speed: |
11.54 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
140 wZ3
2 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.83 |
| TSS: |
111 |
| Heart Rate: |
120 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-10.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
908 kcal |
