Moving Time: 0:56:29
Distance: 12.25 km
Speed: 13.01 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 229 wZ3 3.01 w/kg
Max Power: 600 w
Norm. Power: 231 wZ3
Intensity: 0.79
TSS: 59
Heart Rate: 158 bpm
Max HR: 173 bpm
Efficiency: 1.46 w/bpm
Cadence: 81 rpm
Max Cad: 110 rpm
Pedalling: 99.1% of the ride
Avg Torque: 27.5 Nm
Calories: 866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution