| Moving Time: |
1:15:30 |
| Distance: |
14.18 km |
| Speed: |
11.27 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
213 wZ4
3 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
1.00 |
| TSS: |
126 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,077 kcal |
