| Moving Time: |
1:21:45 |
| Distance: |
16.12 km |
| Speed: |
11.83 km/h |
| Ele Gain / Loss: |
1199.12 m / 1.32 m |
| Power: |
242 wZ3
2.85 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.91 |
| TSS: |
112 |
| Heart Rate: |
146 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,325 kcal |
