Moving Time: 1:26:15
Distance: 26.29 km
Speed: 18.29 km/h
Ele Gain / Loss: 721.25 m / 884.09 m
Power: 147 wZ1 1.84 w/kg
Max Power: 249 w
Norm. Power: 166 wZ1
Intensity: 0.54
TSS: 43
Heart Rate: 135 bpm
Max HR: 155 bpm
Efficiency: 1.23 w/bpm
Decoupling: -30.7%good
Cadence: 54 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 849 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution