| Moving Time: |
1:00:50 |
| Distance: |
12.64 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
217 wZ2
2.79 w/kg
|
| Max Power: |
668 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.80 |
| TSS: |
65 |
| Heart Rate: |
130 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
884 kcal |