| Moving Time: |
0:47:02 |
| Distance: |
18.58 km |
| Speed: |
23.70 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
133 wZ3
1.87 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.87 |
| TSS: |
60 |
| Heart Rate: |
117 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
418 kcal |