| Moving Time: |
0:45:20 |
| Distance: |
19.24 km |
| Speed: |
25.46 km/h |
| Ele Gain / Loss: |
234.25 m / 189.81 m |
| Power: |
150 wZ3
2.14 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.91 |
| TSS: |
62 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
455 kcal |
