Moving Time: 0:45:20
Distance: 19.24 km
Speed: 25.46 km/h
Ele Gain / Loss: 234.25 m / 189.81 m
Power: 150 wZ3 2.14 w/kg
Max Power: 229 w
Heart Rate: 139 bpm
Max HR: 157 bpm
Cadence: 82 rpm
Max Cad: 117 rpm
Calories: 455 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution