| Moving Time: |
2:15:39 |
| Distance: |
31.59 km |
| Speed: |
13.97 km/h |
| Ele Gain / Loss: |
1697.84 m / 72.94 m |
| Power: |
190 wZ3
2.64 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.84 |
| TSS: |
159 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,726 kcal |
