Moving Time: 1:17:15
Distance: 26.29 km
Speed: 20.42 km/h
Ele Gain / Loss: 721.25 m / 884.08 m
Power: 170 wZ2 2 w/kg
Max Power: 384 w
Norm. Power: 209 wZ2
Intensity: 0.74
TSS: 71
Heart Rate: 109 bpm
Max HR: 146 bpm
Efficiency: 1.92 w/bpm
Decoupling: -25.4%good
Cadence: 86 rpm
Max Cad: 108 rpm
Pedalling: 98.1% of the ride
Avg Torque: 21.1 Nm
Calories: 879 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution