| Moving Time: |
1:06:39 |
| Distance: |
13.60 km |
| Speed: |
12.24 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
196 wZ2
2.31 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.73 |
| TSS: |
59 |
| Heart Rate: |
124 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
874 kcal |