Moving Time: 1:06:39
Distance: 13.60 km
Speed: 12.24 km/h
Ele Gain / Loss: 778.95 m / 100.24 m
Power: 196 wZ2 2.31 w/kg
Max Power: 304 w
Norm. Power: 206 wZ2
Intensity: 0.73
TSS: 59
Heart Rate: 124 bpm
Max HR: 143 bpm
Efficiency: 1.66 w/bpm
Decoupling: -3.0%good
Cadence: 85 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 874 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution