| Moving Time: |
1:11:19 |
| Distance: |
16.91 km |
| Speed: |
14.23 km/h |
| Ele Gain / Loss: |
850.22 m / 152.55 m |
| Power: |
208 wZ2
2.45 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.78 |
| TSS: |
73 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
993 kcal |
