| Moving Time: |
1:33:48 |
| Distance: |
17.90 km |
| Speed: |
11.45 km/h |
| Ele Gain / Loss: |
736.09 m / 295.07 m |
| Power: |
143 wZ2
1.66 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.57 |
| TSS: |
51 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
898 kcal |
