Moving Time: 0:48:47
Distance: 13.10 km
Speed: 16.11 km/h
Ele Gain / Loss: 650.89 m / 132.26 m
Power: 201 wZ2 3.05 w/kg
Max Power: 968 w
Norm. Power: 219 wZ2
Intensity: 0.74
TSS: 44
Heart Rate: 145 bpm
Max HR: 179 bpm
Efficiency: 1.51 w/bpm
Cadence: 88 rpm
Max Cad: 146 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 656 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution