Moving Time: 0:28:15
Distance: 8.50 km
Speed: 18.05 km/h
Ele Gain / Loss: 558.24 m / 44.01 m
Power: 327 wZ2 4.36 w/kg
Max Power: 437 w
Norm. Power: 333 wZ2
Intensity: 0.59
TSS: 16
Heart Rate: 162 bpm
Max HR: 186 bpm
Efficiency: 2.06 w/bpm
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.5 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution