Moving Time: 0:50:43
Distance: 10.67 km
Speed: 12.63 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 189 wZ2 2.22 w/kg
Max Power: 541 w
Norm. Power: 220 wZ3
Intensity: 0.78
TSS: 51
Heart Rate: 132 bpm
Max HR: 158 bpm
Efficiency: 1.67 w/bpm
Cadence: 82 rpm
Max Cad: 111 rpm
Pedalling: 98.0% of the ride
Avg Torque: 24.1 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution