| Moving Time: |
0:40:45 |
| Distance: |
9.60 km |
| Speed: |
14.13 km/h |
| Ele Gain / Loss: |
497.81 m / 4.92 m |
| Power: |
193 wZ3
2.57 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.87 |
| TSS: |
51 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
526 kcal |
