Moving Time: 0:34:54
Distance: 9.14 km
Speed: 15.72 km/h
Ele Gain / Loss: 315.02 m / 32.23 m
Power: 166 wZ2 2.37 w/kg
Max Power: 441 w
Norm. Power: 194 wZ3
Intensity: 0.81
TSS: 38
Cadence: 74 rpm
Max Cad: 106 rpm
Pedalling: 86.6% of the ride
Avg Torque: 27.1 Nm
Calories: 388 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution