| Moving Time: |
1:38:28 |
| Distance: |
17.90 km |
| Speed: |
10.91 km/h |
| Ele Gain / Loss: |
736.09 m / 295.06 m |
| Power: |
109 wZ2
1.56 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
118 wZ2
|
| Intensity: |
0.67 |
| TSS: |
73 |
| Heart Rate: |
109 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-11.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
12.5 Nm |
| Calories: |
718 kcal |
