| Moving Time: |
1:28:56 |
| Distance: |
16.12 km |
| Speed: |
10.87 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
194 wZ3
2.66 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.85 |
| TSS: |
108 |
| Heart Rate: |
132 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,155 kcal |
