| Moving Time: |
4:08:34 |
| Distance: |
37.59 km |
| Speed: |
9.07 km/h |
| Ele Gain / Loss: |
1964.39 m / 135.81 m |
| Power: |
141 wZ2
1.58 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.75 |
| TSS: |
236 |
| Heart Rate: |
113 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
61 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
2,347 kcal |
