| Moving Time: |
1:14:32 |
| Distance: |
16.84 km |
| Speed: |
13.55 km/h |
| Ele Gain / Loss: |
820.75 m / 2.99 m |
| Power: |
178 wZ3
2.51 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
888 kcal |
