Moving Time: 0:33:51
Distance: 17.96 km
Speed: 31.84 km/h
Ele Gain / Loss: 232.09 m / 334.86 m
Power: 218 wZ2 3.21 w/kg
Max Power: 296 w
Norm. Power: 230 wZ2
Intensity: 0.68
TSS: 26
Cadence: 89 rpm
Max Cad: 109 rpm
Pedalling: 97.6% of the ride
Avg Torque: 24.0 Nm
Calories: 494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution