| Moving Time: |
1:06:27 |
| Distance: |
18.64 km |
| Speed: |
16.83 km/h |
| Ele Gain / Loss: |
913.74 m / 1.99 m |
| Power: |
244 wZ3
3.17 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.87 |
| TSS: |
84 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,085 kcal |
