Moving Time: 0:48:49
Distance: 27.36 km
Speed: 33.62 km/h
Ele Gain / Loss: 173.49 m / 172.25 m
Power: 225 wZ3 2.65 w/kg
Max Power: 555 w
Norm. Power: 239 wZ3
Intensity: 0.83
TSS: 56
Heart Rate: 174 bpm
Max HR: 187 bpm
Efficiency: 1.37 w/bpm
Cadence: 83 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution