| Moving Time: |
1:05:45 |
| Distance: |
23.29 km |
| Speed: |
21.25 km/h |
| Ele Gain / Loss: |
343.99 m / 271.23 m |
| Power: |
118 wZ1
1.48 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
149 wZ1
|
| Intensity: |
0.49 |
| TSS: |
26 |
| Heart Rate: |
121 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
519 kcal |
