| Moving Time: |
1:32:38 |
| Distance: |
18.64 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
160 wZ3
2.13 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.81 |
| TSS: |
102 |
| Heart Rate: |
120 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
992 kcal |
