| Moving Time: |
1:11:20 |
| Distance: |
14.18 km |
| Speed: |
11.93 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
226 wZ3
3.18 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.92 |
| TSS: |
101 |
| Heart Rate: |
141 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,079 kcal |
