Moving Time: 0:05:16
Distance: 2.81 km
Speed: 31.97 km/h
Ele Gain / Loss: 57.89 m / 57.20 m
Power: 291 wZ4 3.89 w/kg
Max Power: 539 w
Norm. Power: 326 wZ4
Intensity: 1.04
TSS: 10
Heart Rate: 157 bpm
Max HR: 178 bpm
Efficiency: 2.08 w/bpm
Cadence: 73 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.8 Nm
Calories: 102 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution