| Moving Time: |
1:12:16 |
| Distance: |
12.25 km |
| Speed: |
10.17 km/h |
| Ele Gain / Loss: |
844.24 m / 0.00 m |
| Power: |
165 wZ1
2.32 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
178 wZ1
|
| Intensity: |
0.37 |
| TSS: |
17 |
| Heart Rate: |
129 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
798 kcal |
