| Moving Time: |
0:14:07 |
| Distance: |
5.00 km |
| Speed: |
21.27 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
240 wZ3
3.53 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.79 |
| TSS: |
15 |
| Heart Rate: |
146 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
226 kcal |
