| Moving Time: |
1:04:53 |
| Distance: |
17.90 km |
| Speed: |
16.55 km/h |
| Ele Gain / Loss: |
736.05 m / 295.02 m |
| Power: |
196 wZ2
2.58 w/kg
|
| Max Power: |
737 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.70 |
| TSS: |
53 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
851 kcal |
