Moving Time: 0:33:00
Distance: 11.01 km
Speed: 20.02 km/h
Ele Gain / Loss: 179.25 m / 0.00 m
Power: 133 wZ1 1.56 w/kg
Max Power: 283 w
Norm. Power: 141 wZ1
Intensity: 0.51
TSS: 14
Cadence: 67 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 293 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution