| Moving Time: |
1:11:58 |
| Distance: |
13.60 km |
| Speed: |
11.34 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
166 wZ3
2.21 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.84 |
| TSS: |
84 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
800 kcal |
