| Moving Time: |
1:09:05 |
| Distance: |
13.60 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
778.94 m / 100.22 m |
| Power: |
188 wZ3
2.29 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
124 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
869 kcal |
