| Moving Time: |
1:18:41 |
| Distance: |
16.12 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
234 wZ3
3.04 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,233 kcal |
