Moving Time: 0:55:41
Distance: 10.31 km
Speed: 11.11 km/h
Ele Gain / Loss: 859.29 m / 0.00 m
Power: 226 wZ2 3.01 w/kg
Max Power: 287 w
Norm. Power: 228 wZ2
Intensity: 0.70
TSS: 45
Heart Rate: 148 bpm
Max HR: 166 bpm
Efficiency: 1.54 w/bpm
Cadence: 64 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 842 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution