| Moving Time: |
0:17:01 |
| Distance: |
9.74 km |
| Speed: |
34.36 km/h |
| Ele Gain / Loss: |
40.56 m / 79.75 m |
| Power: |
217 wZ3
2.61 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.89 |
| TSS: |
23 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
100 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
247 kcal |