| Moving Time: |
1:22:38 |
| Distance: |
16.12 km |
| Speed: |
11.70 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
238 wZ4
2.87 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.97 |
| TSS: |
129 |
| Heart Rate: |
158 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,317 kcal |
