Moving Time: 0:38:22
Distance: 10.31 km
Speed: 16.12 km/h
Ele Gain / Loss: 859.30 m / 0.00 m
Power: 330 wZ4 4.52 w/kg
Max Power: 479 w
Norm. Power: 334 wZ4
Intensity: 0.97
TSS: 60
Heart Rate: 164 bpm
Max HR: 186 bpm
Efficiency: 2.04 w/bpm
Cadence: 85 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.4 Nm
Calories: 848 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution