| Moving Time: |
1:19:10 |
| Distance: |
22.06 km |
| Speed: |
16.72 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
178 wZ4
2.65 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
1.01 |
| TSS: |
135 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
943 kcal |
