| Moving Time: |
1:47:00 |
| Distance: |
16.12 km |
| Speed: |
9.04 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
165 wZ3
2.2 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.84 |
| TSS: |
126 |
| Heart Rate: |
121 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
20.7%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,182 kcal |
