| Moving Time: |
0:30:42 |
| Distance: |
7.87 km |
| Speed: |
15.38 km/h |
| Ele Gain / Loss: |
404.14 m / 130.81 m |
| Power: |
209 wZ4
2.75 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.97 |
| TSS: |
48 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
429 kcal |
